第54页 - 初中英语课课练九年级译林版

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First, manage your time better. Make a schedule to balance schoolwork and hobbies. Even short breaks for football or drawing can refresh you. Then, talk to your parents calmly and patiently. Explain to them that a little TV or internet use won't have a negative impact on your studies. Instead, it can help you relax and relieve stress. Also, try to stay positive. Remember that you're doing your best, and every small step counts. Don't be too hard on yourself.